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What it’s like to live with Borderline Personality Disorder

Mental Health Awareness Week runs from the 13th to the 19th of May This year, the primary focus of Mental Health Awareness Week is Body Image – Mental Health Foundation have been sharing new research all week in their campaign for change, while Mind have ample online resources to help you on your way to

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Mental Health Week and Four New Courses!

Between March 25th – 27th, we are running a series of full and half-day open courses focused on specific mental health conditions. Supporting Clients with Personality Disorder Monday 25th March 2019 9:30am-4pm £99 + VAT per person The term personality disorder is used to refer to people with an extremely broad range of experiences, difficulties and behaviours.

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Health and Wellbeing Awareness Days 2019

Health and Wellbeing Awareness Days 2019 ☕️ Brew Monday….21st January ❌ Dry January…..All of January 🗣 Time to Talk…..Day 7th February 🍉 Nutrition and Hydration Week…..11th-17th March 🚭 No Smoking Day…..13th March 😴 World Sleep Day…..15th March   ☕️ Brew Monday….21st January Brew Monday, a campaign organised by mental health charity the Samaritans, encourages people

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Mental Health First Aid (Wales) Training

Mental Health First Aid (Wales) Training Increase knowledge, reduce stigma Mental Health First Aid (MHFA Wales) is a 12-hour interactive course developed in Australia which is now delivered in 23 countries worldwide. The training was first pioneered in 2000 by Betty Kitchener and Anthony Jorm, with the aim of bettering the general understanding of mental

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Cardiff live music event in aid of youth homelessness

Gina’s live music & raffle event to help end homelessness Buffalo Bar, Cardiff July 20th, 7pm My name is Gina and I’ve been volunteering to help raise funds and awareness for Llamau for 3 ½ years. I have taken part in 3 Sleep Outs and am about to hold my 3rd fundraising event with live music,

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We All Have a Part to Play in Safeguarding the Vulnerable

Safeguarding and Protecting Vulnerable Adults is everyone’s responsibility Safeguarding Awareness Week 2018 Monday 25th – Friday 29th June Many adults rely on other people to help them in their day to day living. This may be due to illness, disability or frailty. They may be at risk from people they know such as a relative,

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Never be afraid to try something new

Steps to Employment 50+ Over 50s Job Searchers Course Complete with Smiles all around! Earlier this year, we introduced Steps to Employment 50+, a new training course in partnership with 3SC & DWP designed to support and improve opportunities for individuals over 50 who are currently claiming Job Seekers Allowance. The course is aimed at

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Ending Homelessness, Building Better Futures

Ending Homelessness, Building Better Futures with Llamau “Every day I would wake up and not know where I was going to sleep that night.” Imagine you’ve had a long, difficult day. Maybe work has been tough, public transport has been cancelled or you’ve fallen out with a friend. We’ve all been there, and for most

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Our Spring Charity – Llamau!

April – June Charity Support Llamau Our Spring charity support this year is Llamau! We will be working closely with Llamau to promote their charity and raise awareness, as well as offering their staff places on our Open Courses at no cost. For thousands of the most vulnerable people in Wales, homelessness is still a frightening reality. 

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Call for Charities 2018

We’re reopening our charity hat until the 6th of April! 👏 We’re looking for charities to support throughout the year to come. Once again, our charity support will be seasonal, (Spring, Summer, Autumn and Winter.) Chosen charities will receive: · An ongoing working partnership with Steps Training · Support through social media and awareness ·

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